Failing or Trying
I will start by saying I feel like I’m failing miserably. Deep down I know I’m not and I’m doing the best I can. I have learned more in...
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Stacey Wood
- Feb 15, 2022
- 4 min
The bigger picture
Every year around this time I post a glamour shot of myself in the mirror of a tiny room wearing a cotton gown that ties in the front...
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Stacey Wood
- Sep 16, 2021
- 4 min
Carpe Diem
I love my Saturday mornings in the summer. I get to blast music, sing loudly, windows down hair blowing all over the place as I wind my...
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Stacey Wood
- Sep 14, 2021
- 5 min
Namaste
I couldn’t sleep. I was finally going to do the thing I’d been waiting for. When I got to the parking lot I was feeling good, excited,...
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Stacey Wood
- Sep 5, 2021
- 3 min
a good lesson
After years wanting and 17 months waiting, I finally got the email that the prison is opening back up for yoga. I’m pretty sure I’m...
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Stacey Wood
- Sep 1, 2021
- 3 min
A dream come true?
The first time I drove to the prison for training, I was nervous. It was all so new to me. This is something I had thought about doing...
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Stacey Wood
- May 25, 2021
- 1 min
To serve
Today I was able to get back something the pandemic took away from me. The simple joy of being able to help someone. During the past year...
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Stacey Wood
- Mar 3, 2021
- 1 min
Day 3
Day 3 I am peaceful. How quickly all the bs melted away. Turns out this wasn’t so hard after all, to take care of myself. All I had to do...
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Stacey Wood
- Feb 24, 2021
- 3 min
Taking a trip, come with me.
It begins, The great migration to the soul. Technically I’m not on my break yet but this morning was the last of one of the classes for a...
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Stacey Wood
- Feb 22, 2021
- 3 min
March un-maddness
I’ve tried to come up with some catchy phrase for my mental health check for March but really that’s just marketing and it is not what...
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Stacey Wood
- Nov 23, 2020
- 3 min
Be your own rescue squad
Picture it. New Year’s Eve 2019/2020, Madison Square Garden, N.Y., N.Y. Phish is on stage, the last show of four and they are each on...
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Stacey Wood
- Mar 25, 2020
- 3 min
It's ok
I woke up one night in Raja during a storm. It was so loud and hot and everything felt damp. My skin was hot from a day spent out on the...
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Stacey Wood
- Feb 12, 2020
- 6 min
Going with the Flow
There has been a huge convergence of issues these past few weeks and they’ve come together to form a personal big bang for me and like...
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Stacey Wood
- Sep 19, 2019
- 5 min
Pumpkin spice is back, deal with it.
I’m sitting in my kitchen looking proudly at the rice pudding I just made, ready to completely embrace the coming of winter. I know so...
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Stacey Wood
- Jul 28, 2019
- 5 min
Spilling the beans and being fabulously flawed
We all have this idea in ours heads of what certain jobs are like. My husband works for Sesame Street and everyone immediately thinks...
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Stacey Wood
- Jul 3, 2019
- 4 min
Learning how to communicate
Learning to navigate the world of yoga is relatively new to me. I didn’t grow up in an ashram or practicing yoga, and I was not...
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Stacey Wood
- May 22, 2019
- 5 min
The ugly truth
When I started writing these, I promised myself I wouldn’t fill it with bullshit. I have a dozen things written that never made it onto...
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Stacey Wood
- Apr 9, 2019
- 4 min
OM is where the heart is
I think it’s funny the times and places things occur to you. Laying in bed you suddenly remember something you were supposed to do or...
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Stacey Wood
- Mar 4, 2019
- 3 min
Tangled Up and Tired
I’m having one of those days (well weeks really) when my poor body is paying the consequences of my mind not doing it what it needs to...
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Stacey Wood
- Feb 13, 2019
- 3 min
SO HUM
The universe has no shortage of pranks and I seem to be in the midst of one. I’ve gone through periods of my life when things are dull...
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